Sexual yoga is defined as an intimate practice that combines mindfulness and physical movement to amplify sexual energy, intentionality, and profound connection with a partner. By utilizing the principles of yoga, breath work, and sex therapy, sexual yoga facilitates a creative, holistic exploration of sexual encounters that has the potential to increase pleasure, connection, and satisfaction both within a relationship and between partners. It holds the possibility to create sacred and noble moments, unlocking inner resources and fanning the flames of creativity.

See also: peak experience, sexual fitness, altered state, non-ordinary state, pair bonding